A polyphenol is a type of antioxidant containing a polyphenolic substructure.
Example of polyphenol stucture:
The fruits which is contain polyphenol is:
This graph shows top 20 fruits contains polyphenol:
Polyphenol: A kind of chemical that (at least in theory) may protect against some common health problems and possibly certain effects of aging.
Polyphenols act as antioxidants. They protect cells and body chemicals against damage caused by free radicals, reactive atoms that contribute to tissue damage in the body. For example, when low-density lipoprotein (LDL) cholesterol is oxidized,.. read more
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